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New Years Resolutions and Healthy Changes

  • January 3, 2018

Happy New Year everyone — wow its 2018! I absolutely loved 2017, maybe a little too much. At the end of the year I noticed my weight crept up outside the range of my comfort. I also realized that my nightly wine habit that originally was fun, didn’t feel fun anymore. It felt like well, more of a habit than a special treat. The New Year is a great time…

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