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Life

Life

Seven Personal Goals for Making the Most of the Childhood Years

  • May 25, 2017
Playing in the water in San Diego

Seven Personal Goals for Making the Most of the Childhood Years Lamenting today about the brevity of the childhood years. My youngest is graduating from preschool and going to Kindergarten next year. I’m NOT ready! Time is racing by so fast and I can hardly believe that I’ll be dropping BOTH my kids off at school next year. No more daytime mom-daughter dates and fun little lunches. (OK must stop or more tears…

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Life

How Traveling Helps My Anxiety

  • April 13, 2017

After the birth of my second child, I experienced crippling anxiety and insomnia. It was such a struggle and since I didn’t have a history of anxiety it took months to understand what was happening to me. Fearful intrusive thoughts and a lack of sleep dominated my life. I tried to stay engaged with my family, but often times I was just living inside my head, all the while wondering…

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